Healthy Beverages from Gita Ramesh’s The Ayurvedic Wellness Cookbook
As the winter gives way to spring, we bring to you two healthy beverages from Gita Ramesh’s The Ayurvedic Wellness Cookbook that are good for the constitution as also for the soul. Best had between 10:30 and 11:30 am as part of the morning routine, the beverages are specifically crafted to rejuvenate the body, using easily available, nutritious ingredients. Unnitant PaniyamBanana stem buttermilkServes: 2 Cooking