Author

• Nandita Iyer

  
  Nandita Iyer

  Doctor, nutrition expert, wellbeing advocate and columnist, Nandita Iyer is the author of three bestselling books. She has been writing on nutrition, health and food for over fifteen years. Since 2006, her popular blog Saffron Trail has been a major resource for healthy food and vegetarian recipes.

  Nandita’s newsletter Sattva is about the joys of mindfulness and the beauty of slow living. She is a student of Hindustani classical vocal music. She has an avid social media following on Instagram and Twitter. You can follow her @saffrontrail. Originally from Mumbai, Nandita lives in Bengaluru with her husband and son, her many plants and her beloved dog, Ida.