Nandini Gulati is a holistic health coach, public speaker and corporate trainer with a unique approach to healthy living. She integrates the natural wisdom of the body with the latest scientific findings about nutrition and lifestyle. Her personal struggle with weight and health issues took her on a remarkable journey of selfdiscovery and re-connection with her inner self. By making lifestyle changes, she reversed her hypertension and pre-diabetes symptoms and shed excess weight. Now, she loves to inspire people to adopt a healthy lifestyle by making it easy, tasty, and fun. She offers personal coaching, conducts online programmes and health retreats. www.nandinigulati.com
Since its inception 40 years ago, Roli Books has consistently identified bold themes relating to India and its heritage and commissioned the best talent to collaborate to produce high-quality books that are treasures in themselves.
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